{"id":805441,"date":"2026-03-24T10:50:54","date_gmt":"2026-03-24T02:50:54","guid":{"rendered":"https:\/\/litomon.com\/hk\/?p=805441"},"modified":"2026-03-24T10:50:54","modified_gmt":"2026-03-24T02:50:54","slug":"qaessential","status":"publish","type":"post","link":"https:\/\/litomon.com\/hk\/blog\/qaessential\/","title":{"rendered":"\u602a\u7378\u90e8\u843d\u4fdd\u5065\u54c1\u300c\u725b\u96e2 Q\u300d\uff1a\u4e09\u5927\u6838\u5fc3\u529f\u6548\u5927\u89e3\u69cb"},"content":{"rendered":"<p>\u81ea\u5f9e\u6211\u54cb\u5605\u300c\u725b\u96e2\uff31\u300d\u7d9c\u5408\u4fdd\u5065\u54c1\u63a8\u51fa\u4ee5\u569f\uff0c\u597d\u591a\u7528\u5fc3\u5605\u6bdb\u5b69\u4e3b\u4eba\u90fd\u60f3\u70ba\u5c4b\u4f01\u5605\u5c0f\u6bdb\u5b69\u958b\u59cb\u505a\u4fdd\u5065\uff01\u76f8\u4fe1\u5927\u5bb6\u53ef\u80fd\u90fd\u6703\u9047\u5230\u4e00\u5572\u5e38\u898b\u554f\u984c\uff0c\u6211\u54cb\u5462\u7bc7\u6587\u5c31\u5e6b\u5927\u5bb6\u6574\u7406\u5497\u51fa\u569f\uff0c\u5e0c\u671b\u53ef\u4ee5\u89e3\u7b54\u5230\u5404\u4f4d\u5605\u7591\u554f\u5566\uff5e<\/p>\n<div class=\"container section-title-container\" ><h2 class=\"section-title section-title-bold-center\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u300c\u725b\u96e2Q\u300d\u7d9c\u5408\u4fdd\u5065\u54c1\uff1a\u4e09\u5927\u4e3b\u8981\u529f\u6548\u5168\u9762\u7747<\/span><b><\/b><\/h2><\/div>\n<p>\u300c\u725b\u96e2Q\u300d\u5605\u7814\u767c\u7406\u5ff5\uff0c\u5c31\u4fc2\u5c07\u4e09\u7a2e\u5c0d\u8c93\u72d7\u6975\u4e4b\u91cd\u8981\u5605\u71df\u990a\u7d20\u96c6\u7d50\u6652\u4e00\u9f4a\uff0c\u70ba\u6bdb\u5b69\u4e3b\u4eba\u63d0\u4f9b\u4e00\u500b<b>\u65b9\u4fbf\u3001\u6e96\u78ba\u53c8\u9ad8\u6548<\/b>\u5605\u65e5\u5e38\u4fdd\u5065\u65b9\u6848\u3002\u4f62\u5605\u4e3b\u8981\u529f\u6548\uff0c\u90fd\u4fc2\u569f\u81ea\u4ee5\u4e0b\u4e09\u5927\u6210\u5206\u5605\u4f5c\u7528\uff1a<\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">1. \u725b\u78fa\u9178\uff1a\u8c93\u8c93\u5605\u300c\u751f\u547d\u5fc5\u9700\u54c1\u300d\u540c\u5fc3\u8840\u7ba1\u5b88\u8b77\u8005<\/span><b><\/b><\/h3><\/div>\n<p>\u725b\u78fa\u9178\u4fc2\u4e00\u7a2e\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u5c0d\u8c93\u8c93\u569f\u8b1b\u5c24\u5176\u91cd\u8981\uff0c\u56e0\u70ba\u4f62\u54cb\u8eab\u9ad4\u5514\u53ef\u4ee5\u81ea\u5df1\u5408\u6210\u8db3\u5920\u4efd\u91cf\uff0c\u4e00\u5b9a\u8981\u5f9e\u98f2\u98df\u5ea6\u651d\u53d6\u35ce\u3002<\/p>\n<ul>\n<li><b>\u4fdd\u8b77\u5fc3\u81df\u529f\u80fd<\/b>\uff1a\u725b\u78fa\u9178\u4fc2\u7dad\u6301\u5fc3\u808c\u6b63\u5e38\u904b\u4f5c\u5605\u4e3b\u8981\u95dc\u9375\uff0c\u53ef\u4ee5\u5e6b\u52a9\u5f37\u5316\u5fc3\u81df\u6536\u7e2e\u80fd\u529b\uff0c\u4fc2\u5b88\u8b77\u5fc3\u8840\u7ba1\u5065\u5eb7\u5605\u7b2c\u4e00\u9053\u9632\u7dda\u3002<\/li>\n<li><b>\u4fdd\u8b77\u8996\u529b\u5065\u5eb7<\/b>\uff1a\u8db3\u5920\u5605\u725b\u78fa\u9178\u80fd\u5920\u4fdd\u8b77\u8c93\u8c93\u5605\u8996\u7db2\u819c\uff0c\u9810\u9632\u56e0\u70ba\u7f3a\u4e4f\u800c\u5c0e\u81f4\u8996\u7db2\u819c\u9000\u5316\uff0c\u751a\u81f3\u5931\u660e\u5605\u60c5\u6cc1\u3002<\/li>\n<li><b>\u7dad\u6301\u8eab\u9ad4\u6a5f\u80fd<\/b>\uff1a\u4f62\u540c\u6642\u4ea6\u90fd\u652f\u6301\u4f4f\u795e\u7d93\u7cfb\u7d71\u5605\u5065\u5eb7\u3001\u81bd\u6c41\u5605\u6b63\u5e38\u5408\u6210\uff0c\u4ee5\u53ca\u7e41\u6b96\u80fd\u529b\u5605\u5065\u5168\u3002<\/li>\n<\/ul>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">2. \u96e2\u80fa\u9178\uff1a\u5f37\u5316\u547c\u5438\u9053\u4fdd\u8b77\u80fd\u529b\uff01<\/span><b><\/b><\/h3><\/div>\n<p>\u96e2\u80fa\u9178\u4fc2\u8c93\u72d7\u9ad4\u5167\u5408\u6210\u86cb\u767d\u8cea\u5605\u91cd\u8981\u57fa\u790e\uff0c\u800c\u55ba\u8c93\u8c93\u5605\u4fdd\u5065\u7bc4\u7587\uff0c\u4f62\u6700\u5ee3\u70ba\u4eba\u77e5\u5605\u529f\u6548\u5c31\u4fc2\u5c0d\u6297\u300c\u8c93\u76b0\u75b9\u75c5\u6bd2\uff08FHV-1\uff09\u300d\u3002<\/p>\n<ul>\n<li>\u8212\u7de9\u4e0a\u547c\u5438\u9053\u554f\u984c\uff1a\u8c93\u76b0\u75b9\u75c5\u6bd2\u4fc2\u5f15\u8d77\u8c93\u8c93\u6253\u4e5e\u55e4\u3001\u6d41\u773c\u6c34\u3001\u6d41\u9f3b\u6c34\uff08\u4fd7\u7a31\u8c93\u611f\u5192\uff09\u5605\u4e3b\u8981\u539f\u56e0\u3002<\/li>\n<li>\u7dad\u6301\u514d\u75ab\u6a5f\u80fd\uff1a\u4f5c\u70ba\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u53ef\u4ee5\u5e6b\u52a9\u8eab\u9ad4\u88fd\u9020\u6297\u9ad4\u540c\u9175\u7d20\uff0c\u4fc2\u7dad\u6301\u6574\u9ad4\u514d\u75ab\u7cfb\u7d71\u5065\u5eb7\u5605\u57fa\u790e\u3002<\/li>\n<\/ul>\n<p><strong><span style=\"color: #333399;\">\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/litomon.com\/blog\/cattearmark\/\" style=\"color: #333399;\">\u8c93\u8c93\u6d41\u773c\u6c34\u9ede\u7b97\u597d\uff1f\u7531\u6dda\u75d5\u3001\u55ae\u908a\u6d41\u773c\u6c34\u5230\u5496\u5561\u8272\u773c\u6dda\uff0c\u7378\u91ab\u8b1b\u89e3\u539f\u56e0\u540c\u8b77\u7406\u65b9\u6cd5\uff01 \u2013 \u602a\u7378\u90e8\u843d<\/a><\/span><\/strong><\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">3. \u8f14\u9176Q10\uff1a\u555f\u52d5\u7d30\u80de\u6d3b\u529b\u5605\u300c\u5fc3\u81df\u5f15\u64ce\u300d<\/span><b><\/b><\/h3><\/div>\n<p>Q10\u4fc2\u4e00\u7a2e\u5f37\u6548\u5605\u6297\u6c27\u5316\u7269\uff0c\u5b58\u5728\u55ba\u8eab\u9ad4\u5605\u6bcf\u4e00\u500b\u7d30\u80de\u5165\u9762\uff0c\u5c24\u5176\u55ba\u5fc3\u81df\u3001\u809d\u81df\u5462\u5572\u5c0d\u80fd\u91cf\u9700\u6c42\u9ad8\u5605\u5668\u5b98\u5165\u9762\uff0c\u542b\u91cf\u5c31\u6700\u8c50\u5bcc\u5587\u3002<\/p>\n<ul>\n<li><b>\u5f37\u5316\u5fc3\u81df\u80fd\u91cf<\/b>\uff1aQ10\u4fc2\u7d30\u80de\u7522\u751f\u80fd\u91cf\uff08ATP\uff09\u904e\u7a0b\u5165\u9762\u5605\u91cd\u8981\u8f14\u9176\uff0c\u80fd\u5920\u70ba\u5fc3\u808c\u7d30\u80de\u63d0\u4f9b\u6e90\u6e90\u4e0d\u7d55\u5605\u52d5\u529b\uff0c\u5e6b\u52a9\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\u540c\u6d3b\u529b\u3002<\/li>\n<li><b>\u5c0d\u6297\u81ea\u7531\u57fa\u3001\u5ef6\u7de9\u8870\u8001<\/b>\uff1a\u4f5c\u70ba\u5f37\u5927\u5605\u6297\u6c27\u5316\u5291\uff0cQ10\u80fd\u5920\u4fdd\u8b77\u7d30\u80de\u5514\u4ffe\u81ea\u7531\u57fa\u50b7\u5bb3\u5230\uff0c\u5c0d\u65bc\u5ef6\u7de9\u8870\u8001\u3001\u7dad\u6301\u7d30\u80de\u5065\u5eb7\u90fd\u975e\u5e38\u6709\u5e6b\u52a9\u3002<\/li>\n<li><b>\u7dad\u6301\u7259\u9f66\u5065\u5eb7<\/b>\uff1a\u90e8\u5206\u7814\u7a76\u4ea6\u90fd\u6307\u51fa\uff0cQ10\u6709\u52a9\u65bc\u6539\u5584\u7259\u9f66\u5605\u5065\u5eb7\u72c0\u6cc1\u3002<\/li>\n<\/ul>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u5bb9\u91cf\u6709\u5e7e\u591a\uff1f\u65e5\u5e38\u7528\u91cf\u61c9\u8a72\u4fc2\u9ede\u5462\uff1f<\/span><b><\/b><\/h3><\/div>\n<div>\n<p><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">10 \u516c\u65a4\u4ee5\u4e0b\uff1a<\/span><span style=\"color: #333333;\">0.5~2 \u5319<br \/>\n<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\" style=\"color: #333333;\">10~30 \u516c\u65a4<span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\uff1a<\/span><\/span> 2~3 \u5319<br \/>\n<span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">30 \u516c\u65a4\u4ee5\u4e0a<\/span><span data-sheets-userformat='{\"2\":14849,\"3\":{\"1\":0},\"12\":0,\"14\":[null,2,1909033],\"15\":\"Helvetica, Arial, sans-serif\",\"16\":15}' data-sheets-value='{\"1\":2,\"2\":\"\u279c\"}'><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\uff1a<\/span> <\/span>2~3 \u5319<\/p>\n<\/div>\n<div><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\u4e00\u74f6\u7e3d\u5171\u6709 50g\uff0c\u5982\u679c\u6bcf\u65e5\u98df\u4e00\u5319\u5605\u8a71\uff0c\u4e00\u74f6\u5c31\u8db3\u5920\u98df\u5230 2~3 \u500b\u6708\u5566\u3002<\/span><\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u300c\u725b\u96e2Q\u300d\u672c\u8eab\u6709\u5187\u5473\u9053\uff1f\u55dc\u53e3\u6027\u9ede\u6a23\uff1f<\/span><b><\/b><\/h3><\/div>\n<p><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u300c\u725b\u96e2Q\u300d\u672c\u8eab\u4fc2\u5187\u5473\u9053\u35ce\uff01\u9664\u5497\u71df\u990a\u6210\u5206\u4e4b\u5916\uff0c\u6211\u54cb\u5187\u7279\u5225\u6dfb\u52a0\u5176\u4ed6\u8abf\u5473\u53bb\u589e\u52a0\u55dc\u53e3\u6027\u3002\u6240\u4ee5\uff0c\u6211\u54cb\u5efa\u8b70\u5c07\u4f62\u52a0\u5165\u6bdb\u5b69\u5605\u4e3b\u7ce7\u5165\u9762\u4e00\u9f4a\u98df\u35ce\uff01<\/span><\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u4e09\u7a2e\u6210\u5206\u96c6\u57cb\u55ba\u4e00\u7f50\uff0c\u6703\u5514\u6703\u641e\u5230\u500b\u5225\u542b\u91cf\u6e1b\u5c11\uff0c\u4ee4\u6bdb\u5b69\u651d\u53d6\u4e0d\u8db3\u5462\uff1f<\/span><b><\/b><\/h3><\/div>\n<div><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\u300c\u725b\u96e2Q\u300d<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u5605<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\u7d14\u5ea6\u6bd4\u8f03\u9ad8\uff0c\u6211\u54cb\u5605\u71df\u990a\u5e2b\u5df2\u7d93\u8a08\u597d\u6652\u5291\u91cf\uff0c\u53ea\u8981\u8ddf\u8db3\u5efa\u8b70\u4efd\u91cf\u569f\u9935\uff0c\u5c31\u7d55\u5c0d\u8db3\u5920\u35ce\uff01<\/span><\/div>\n<div><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\u5e02\u9762\u4e0a\u90e8\u5206\u7522\u54c1\u53ef\u80fd\u6703\u52a0\u5572\u5e73\u50f9\u5605\u8ce6\u5f62\u5291\uff0c\u7747\u843d\u4e00\u5927\u5319\uff0c\u4f46\u5be6\u969b\u6709\u6548\u6fc3\u5ea6\u53cd\u800c\u597d\u4f4e\uff0c\u8a08\u8fd4\u8f49\u982d\uff0c\u651d\u53d6\u91cf\u751a\u81f3\u6bd4\u300c\u725b\u96e2Q\u300d\u7d9c\u5408\u7c89\u4ef2\u8981\u5c11\u597d\u591a\u6dfb\uff01<\/span><\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u5bf5\u7269\u7ce7\u672c\u8eab\u5df2\u7d93\u6709\u6dfb\u52a0\u71df\u990a\u7d20\uff0c\u5982\u679c\u518d\u984d\u5916\u6dfb\u52a0\uff0c\u6703\u5514\u6703\u589e\u52a0\u4f62\u54cb\u8eab\u9ad4\u8ca0\u64d4\u5462\uff1f<\/span><b><\/b><\/h3><\/div>\n<p><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u725b\u78fa\u9178<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">\u3001\u96e2\u80fa\u9178\u90fd\u5c6c\u65bc<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u5929\u7136\u80fa\u57fa\u9178\u569f\uff0c\u5c31\u7b97\u98df\u591a\u5497\uff0c\u8d85\u51fa\u5605\u4efd\u91cf\u90fd\u6703\u81ea\u7136\u5481\u4ee3\u8b1d\u6392\u51fa\u9ad4\u5916\u35ce\uff01<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxwyqz79zz88zjz68zsxz81zaw6xz81zavwz66zsz122zjz85z5z84z2rz80zfqz70z\">Q10<\/span><span class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u55ba\u4e00\u822c\u5bf5\u7269\u98df\u54c1\u5165\u9762\u5514\u6703\u7279\u5225\u6dfb\u52a0\uff0c\u6240\u4ee5\u53ea\u8981\u8ddf\u8db3\u6a19\u793a\u4efd\u91cf\u53bb\u88dc\u5145\uff0c\u5c31\u5514\u4f7f\u64d4\u5fc3\u6703\u651d\u53d6\u904e\u591a\u6216\u8005\u91cd\u8907\u88dc\u5145\u35ce\u5587\uff01<\/span><\/p>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"font-size:120%;color:rgb(10, 184, 188);\">\u5982\u679c\u9935\u81ea\u88fd\u9bae\u98df\u6216\u751f\u8089\u7ce7\uff0c\u4fc2\u54aa\u66f4\u52a0\u9700\u8981\u984d\u5916\u88dc\u5145\u5462\uff1f<\/span><b><\/b><\/h3><\/div>\n<p><span 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class=\"author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qoxuz87zgotlz80zz76zz88zmrz74zz82zz84zz85zeif6b1cz83zz88znz66zicgz76zz65z\">\u4e00\u822c\u569f\u8b1b\uff0c\u53ea\u8981\u4fc2\u53ef\u4ee5\u52a0\u843d\u98df\u7269\u5ea6\u5605\u71df\u990a\u88dc\u5145\u54c1\uff0c\u90fd\u4e00\u6a23\u53ef\u4ee5\u4e00\u9f4a\u98df\uff01\u4e0d\u904e\uff0c\u52a0\u592a\u591a\u5514\u540c\u724c\u5b50\u3001\u5514\u540c\u529f\u6548\u5605\u88dc\u5145\u5291\uff0c\u53ef\u80fd\u6703\u4ee4\u5c0f\u602a\u7378\u6297\u62d2\u35ce\uff5e\u6240\u4ee5\u90fd\u4fc2\u5efa\u8b70\u4ee5\u5c0f\u602a\u7378\u98df\u5f97\u65b9\u4fbf\u70ba\u6e96\u5440\u2764<\/span><\/p>\n<p>\u725b\u96e2Q\u4fc2\u7814\u767c\u5718\u968a\u82b1\u5497\u597d\u591a\u6642\u9593\u540c\u5fc3\u8840\u7814\u767c\u51fa\u569f\uff0c\u5c31\u4fc2\u70ba\u5497\u4ee4\u300c\u65e5\u5e38\u4fdd\u5065\u300d\u5462\u4ef6\u4e8b\uff0c\u6bcf\u96bb\u5c0f\u602a\u7378\u90fd\u53ef\u4ee5\u8f15\u8f15\u9b06\u9b06\u505a\u5230\u3002\u5982\u679c\u4f60\u60f3\u77e5\u725b\u96e2Q\u4fc2\u9ede\u569f\u35ce\uff1f\u9ede\u89e3\u6703\u63c0\u5462\u5572\u71df\u990a\u6210\u5206\uff1f\u5481\u5c31\u4e0d\u59a8\u53bb\u7747\u5413\u7814\u767c\u5718\u968a\u5605\u65e5\u8a8c\u5566\uff01<\/p>\n<p>\u7814\u767c\u65e5\u8a8c\uff1a<a href=\"https:\/\/litomon.com\/blog\/d3_essentialq\/\">\u7814\u767c\u5718\u968a\u4e3b\u7ba1\u65e5\u8a8c Chapter. 3 \u00bb \u725b\u96e2Q\u5605\u300cQ\u300d\u9ede\u89e3\u5481\u5df4\u9589\uff1f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u5f9e\u6211\u54cb\u5605\u300c\u725b\u96e2\uff31\u300d\u7d9c\u5408\u4fdd\u5065\u54c1\u63a8\u51fa\u4ee5\u569f\uff0c\u597d\u591a\u7528\u5fc3\u5605\u6bdb\u5b69\u4e3b\u4eba\u90fd\u60f3\u70ba\u5c4b\u4f01\u5605\u5c0f\u6bdb\u5b69\u958b\u59cb\u505a\u4fdd\u5065\uff01\u76f8\u4fe1\u5927\u5bb6\u53ef\u80fd\u90fd\u6703\u9047\u5230\u4e00\u5572\u5e38\u898b\u554f\u984c\uff0c\u6211\u54cb\u5462\u7bc7\u6587\u5c31\u5e6b\u5927\u5bb6\u6574\u7406\u5497\u51fa\u569f\uff0c\u5e0c\u671b\u53ef\u4ee5\u89e3\u7b54\u5230\u5404\u4f4d\u5605\u7591\u554f\u5566\uff5e 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